After a few months of challenging times, it’s normal to feel overwhelmed and exhausted. Even though you can’t always take a break from your responsibilities, you can still find little ways to practice self-care. One evening, I decided to give myself a special treat and that meant breaking out my best oils!
The turning point for me was when I realized that neglecting my health now would only make me feel worse later on down the road. I didn't want to be one of those people who is always complaining about their health problems and how they wished they had taken better care of themselves when they were younger. So I decided to give this juice a try and see what all the fuss was about.
I'm so glad I did!
Apples are one of my favorite fruits.
If you are buying them from a store, they can also be the most pesticide-exposed fruit available. They remain high on the EWG’s dirty dozen list because they are sprayed with pesticides post-harvest to prevent them from discoloring during cold storage.
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Summer bugs are more than just an annoyance. Many insects carry diseases and the "best" option on the market is filled with cancer-causing deet..
I am determined to help you find a natural way to prevent the creepy crawlies (or flying vampires) from ruining your next barbeque.
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Today is International Yoga Day, and the perfect day to talk about essential oils alongside your yoga practice. Not practicing yoga yet? Hey! Me neither, but I have been researching some basics and decided that today was the day I was finally going to use that Yoga Collective membership I paid
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