We all have the same amount of hours in the day. We decide what we are going to do with those hours. If we have set obligations, we have less hours to get our other tasks done, but still need to do them.
This may look like working out for 30 minutes a week if that is all you can squeeze in, as long as you make the time to take care of your body.
Apples are one of my favorite fruits.
If you are buying them from a store, they can also be the most pesticide-exposed fruit available. They remain high on the EWG’s dirty dozen list because they are sprayed with pesticides to prevent them from discoloring during cold storage.Read more...
I understand that freedom of speech doesn’t mean freedom of consequences. But what happened to our freedom of speech? Every major social media platform has spent the day scrubbing this video from its sites. Squarespace has shut down its website. How is someone supposed to do the research on a group if they can’t even access their website to see what the group stands for, in their own words?
There are so many evils available for us to find on the internet, and that’s without even looking for it. (How’s that Wayfair stuff going?)
Why is it that medical doctors talking about what they are seeing work so wrong?Read more...