3 Things We Aren't Doing This Pregnancy (And Why We Don't Regret It)

3 Things We Aren't Doing This Pregnancy (And Why We Don't Regret It)
In my recent blog post, I discuss three things I am choosing to skip during my pregnancy and explain why these decisions are right for me. The first decision I have made is not finding out the gender of my baby, as I believe the focus should be on raising a child with kindness and resilience, rather than gender expectations. I have also opted to use cloth diapers instead of disposable ones due to environmental concerns and long-term cost savings. Lastly, I have chosen not to take traditional prenatal vitamins and instead focus on a nutrient-dense diet and targeted supplementation based on personalized blood work results. I want to remind my readers that every family is different and encourage embracing unique approaches to pregnancy and parenthood.
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The "health" drink that changed my life

The "health" drink that changed my life
The turning point for me was when I realized that neglecting my health now would only make me feel worse later on down the road. I didn't want to be one of those people who is always complaining about their health problems and how they wished they had taken better care of themselves when they were younger. So I decided to give this juice a try and see what all the fuss was about. 

I'm so glad I did!

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The Benefits of Sunshine and Vitamin D

The Benefits of Sunshine and Vitamin D
Vitamin D is one of those that is on my list of most important supplements. I recently started taking a Vegan Vitamin D3 and it is soooo yummy! 

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