We all have the same amount of hours in the day. We decide what we are going to do with those hours. If we have set obligations, we have less hours to get our other tasks done, but still need to do them.
This may look like working out for 30 minutes a week if that is all you can squeeze in, as long as you make the time to take care of your body.
Tabitha also has an online book shop she just started running and does a few other things that keep her super busy. As a Marine wife, she has had to move her family a few times, and adjust to new schedules and routines on a regular basis.
We discussed some of the secret sauce she uses to keep her kids active and engaged in her homeschooling, Some of the things that didn't work for her kids, and how important is know not only your own homeschool style, but also your kids learning style.
One of the big topics we touched on was about "unschooling" your kids after they have been in public school systems. I loved that she has helped her kids (17, 14, 12, and 9) get out of the check it off and get it done mode, and back to a love of learning all the time.
Apples are one of my favorite fruits.
If you are buying them from a store, they can also be the most pesticide-exposed fruit available. They remain high on the EWG’s dirty dozen list because they are sprayed with pesticides to prevent them from discoloring during cold storage.Read more...